Body Strength and Fitness

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I am a 77 yr. old male and my wife is 73. We have gone to numerous Athletic club exercise programs with no success. When I started with Jen she designed a program special for me. She taught me proper form and positioning for each muscle group. I have felt much success in my overall strength and balance which I was struggling with before, Thanks Jen, I feel you have actually saved my life. You’re the Greatest!

Ted W